For athletes and people who work out regularly, taking care of your muscles is a key step to continuing to improve and maintain healthy muscle growth. That’s why services like today’s business started popping up and helping people reach their optimal performance. For this week’s #NeighborhoodSpotlight, join us as we talk to Omni Ashford, the owner of The Recovery Box.
Omni has been working in sports medicine for years and after she resigned from Texas Southern University, she wanted to branch out and start her own muscle recovery business. She wanted to bring the level of care that collegiate athletes get and make it readily available to anyone who may want or need it. She also wants to raise general education levels on how to take care of your body and your muscles throughout your life and through all the physical activities you engage in.
To learn more about The Recovery Box, you can visit them on Instagram @therecoverybox_ and to book a service, you can schedule through https://calendly.com/recoverybox
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