Finca Tres Robles Urban Farm in the Second Ward, East End Houston #NeighborhoodSpotlight #movemetotx

For this #FoodieFriday, join us as we visit Finca Tres Robles Urban Farm in the Second Ward / East End of Houston. Finca Tres Robles was founded by native Houstonians and brothers Mark, Tommy, and Daniel Garcia-Prats.

Over the past few years, their 1.25 acre vacant lot has been transformed into what it is today. They are the only privately operated farm inside the loop. Right now, they have about an acre in production, plus over fifty fruit trees, a greenhouse, composting system, farm stand, and community event space.

They generally have community events throughout the year, and offer field trips for students, as well as farm tours, and classes! You can also join their CSA with seasonal veggies and food! For more information about Finca Tres Robles, visit http://www.fincatresrobles.org.

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DEFINE body & mind, Houston Fitness Studio #NeighborhoodSpotlight #movemetotx

Join us as we meet with Henry Richardson, owner of DEFINE body & mind, in Houston, Texas. Richardson’s mission for DEFINE is to build a sustainable health and wellness community across the franchise, using a holistic lifestyle approach so members can reach their physical and inner strength goals, as defined by them.

A native Houstonian, Henry conceived DEFINE’s contemporary, integrated body-mind concept through personal pain management and post-graduate study. Deeply committed to individuals living their absolute best life, Henry focuses on developing new programs, products and relationships to continue to lead the industry and break further ground in the mind, body and spirit wellness market.

To learn more about DEFINE and for an up to date class schedule, visit http://www.definebody.com.

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Coral Sword in Houston’s East End #NeighborhoodSpotlight

On this Local Houston Neighborhood Spotlight, join us as we visit with Sandford Bledsoe III, co-owner of Coral Sword a local neighborhood coffee shop with a full coffee and tea meanu, plus local beer, wine, and food – like pastries, chicken strips, and pizza. They also have a ton of board games and role-playing games.

To learn more about Coral Sword, visit http://www.coralsword.com.

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The League Gym & Terry the Trainer, Houston Texas Gym #NeighborhoodSpotlight

Join us as we meet with Terry Williams, owner of The League: Elite Training Facility, in Houston, Texas. After personal training for many years, Terry and his wife Ashley opened the League so that they could better serve their clients. Their circuit-style, fast paced training, deemed “PAC(K) Training” combines athletic movements by focusing on Power, Aerobics and Circuit Training in creative ways! Every drill is fully modifiable to suit all levels of ability. The drills are refreshed daily, so no two sessions are alike.

In order to better serve their clients, Terry recently released the TerrytheTrainer App, providing fitness and clean eating content, plus a community tab to share wins and accountability. It’s like training at the League, from the comfort of your own home! To learn more about The League and for an up to date class schedule, visit http://www.packtraining.com. For the app, visit http://www.terrythetrainerapp.com.

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Burger Chan in the HUB at Greenway Plaza, #NeighborhoodSpotlight #foodiefriday #movemetotx

For this #FoodieFriday, join us as we meet with Willet and Diane, co-owners of burger-chan, located in the HUB at 5 Greenway Plaza. Established in 2016, Burger Chan is known for their highly customizable burgers (plus veggie burgers, chicken sandwiches, and hot dogs, too!), plus a ton of fresh and house-made ingredients and toppings! They also have breakfast service in the morning!

For the most up to date information, hours, and service, you can visit their website at burgerchanhtx.com.

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