The League Gym & Terry the Trainer, Houston Texas Gym #NeighborhoodSpotlight

Join us as we meet with Terry Williams, owner of The League: Elite Training Facility, in Houston, Texas. After personal training for many years, Terry and his wife Ashley opened the League so that they could better serve their clients. Their circuit-style, fast paced training, deemed “PAC(K) Training” combines athletic movements by focusing on Power, Aerobics and Circuit Training in creative ways! Every drill is fully modifiable to suit all levels of ability. The drills are refreshed daily, so no two sessions are alike.

In order to better serve their clients, Terry recently released the TerrytheTrainer App, providing fitness and clean eating content, plus a community tab to share wins and accountability. It’s like training at the League, from the comfort of your own home! To learn more about The League and for an up to date class schedule, visit For the app, visit

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